HEALTHY TOGETHER: TiTaNiUm

"I'm bulletproof, nothing to lose fire away, fire away ricochet, you take your aim fire away, fire away you shoot me down, but I won't fall I am titanium you shoot me down, but I won't fall I am titanium"

This was my song today...I was having a rough time thinking I could make it through my workout today at lunch. I had so many things to do, I was tired, I am not in good enough shape...all those bad thoughts you think, or at least I think. This song came on and it was my jam!! I actually started crying at the end of my workout. I had done it...I was not too tired, I was strong enough I had done it!! It was as if I had found a strength I did not know I had. It was amazing. I was sweaty and gross and happier then I have ever been working out!!

Some days it is easy, but most days it's not... get up, go to work, workout, get the kids, clean the house, make dinner, do the laundry, serve at church, spend time with the little people I created, spend time with the man I am crazy about and some where in there pee :) As I listened to the song while I was running, I just kept saying, "I can do this, I can do this". If there is one thing I wished I could give to my loved ones and friends that would be a belief in themselves. No matter what life has to toss at you, believe in yourself.