- I feel great!
- I am giving my kids a healthy start
- I am teaching myself how to manage food and exercise.
Here is the deal...I spent the last 2 weeks being frustrated that I was not loosing more weight. I was just sitting at 191.4, I was working out, eating nothing I "wanted" and missing diet coke. I was day away from giving up...I was ready to just stop working at everything. I cried all the way to work last Friday morning. I gave up and had a rough weekend, diet coke and carbs re-entered the family. I felt devastated, defeated and sad. I was so sad that I had "failed" that I had "given up" and then my friend sent me a note about giving up when progress was slow, not paying attention to the fact that slow progress is still progress. So, I am not going to let the stress of life and frustration of no weight loss get to me...I am not going to let it stop my drive and my discipline. I am capable of doing this...I am stronger then my vises or my emotions!!
I saw this today...I love it. What I want now is
I also loved this one...new butt on the horizon :)
-E
um yeah, I feel ya this stinks being STUCK and I'm doing things right too
ReplyDeleteeventually it has to change or I need to change what I'm doing I guess, shake things up